Strong Moms (English class)


Suited for pregnant and  postpartum moms, that are cleared by your gynecologist to start performing light exercises again and who are looking to either maintain or regain strength throughout this season of life.

This class puts focus on core and lower body strength to support all abdominal muscles and pelvic floor, in order to prepare the body as good as possible for all the physical tasks postpartum life has to offer.

You can join the class at any time. 



  • 1 Kurstermin

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* inkl. 19% MwSt.
Kein passendes Angebot oder passender Termin dabei?
Melde dich jetzt beim Info-Agenten an und erhalte Informationen zu neuen Terminen und Angeboten zu diesem Kurs.

Suited for pregnant and postpartum moms, that are cleared by your gynecologist to start performing light exercises again and who are looking to either maintain or regain strength throughout this season of life.

This class puts focus on core and lower body strength to support all abdominal muscles and pelvic floor, in order to prepare the body as good as possible for all the physical tasks postpartum life has to offer.

You can join the class at any time. 

Bildcredit: Canva

  • Bentje
    Personal Training/Fitness Training

Kein passendes Angebot oder passender Termin dabei?
Melde dich jetzt beim Info-Agenten an und erhalte Informationen zu neuen Terminen und Angeboten zu diesem Kurs.


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