Postpartum Exercise Class (English class)
This is for you, if you have recently given birth, and are cleared by your gynecologist to start performing light exercises again. Learn how to reconnect to your body, support its regeneration after pregnancy through breathing on movement and regain strength with constantly progressed exercises, matched to your current physical status quo.
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Melde dich jetzt beim Info-Agenten an und erhalte Informationen zu neuen Terminen und Angeboten zu diesem Kurs.
This is for you, if you have recently given birth, and are cleared by your gynecologist to start performing light exercises again. Learn how to reconnect to your body, support its regeneration after pregnancy through breathing on movement and regain strength with constantly progressed exercises, matched to your current physical status quo.
Bildcredit: Canva
Kein passendes Angebot oder passender Termin dabei?
Melde dich jetzt beim Info-Agenten an und erhalte Informationen zu neuen Terminen und Angeboten zu diesem Kurs.